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Post by glenn miller on Dec 1, 2004 2:57:32 GMT -5
u r so true sushiboat. i have had shyness since i was 2 years old and now i am 23. i can tell i have gotten alot better. but alot of times i dont feel like i have. but i keep on trying. even though i fail alot of the time.
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Post by old free guy on Mar 18, 2005 9:45:44 GMT -5
Books are potential power, apply the knowledge learned from books to real life could help you overcome shyness.
I have done lots of reading but never put much effort to practice it in real life. Today I got all my books from internet order.
10 simple solutions to shyness by Martin M. Antony. PHD Overcomeing social anxiety and shyness by Gillian Butler Painfully Shy by Barbara Markway and Gregory Markway Shyness & social anxiety workbook by Martin M. Antony & Richard P. Swinson
Let's see what happens in a few weeks when I finish reading them all and practice the techniques.
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