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Post by missklew on Jul 5, 2014 7:32:07 GMT -5
I didn't even have this as one of my resolutions, but I've actually managed to start exercising on a regular basis. As part of buying stuff for my new apartment, I bought a recumbent exercise bike that I had previously considered buying. I was also hoping to lose weight in the next couple of months before my trip to visit family. I've been using it almost every day for the past three weeks, and I think I've got a routine down. I've been reading magazines and listening to audiobooks while doing it which makes it easier. As a bonus, it's making me read more! This may become a normal thing for me, which will be good for my blood pressure which I've struggled with, and overall health. All this being said, I have actually NOT lost weight from it, even though I'm diligently following a low-carb diet at the same time, which has always worked for me in the past. I am really struggling with losing weight, and at the moment the one obvious culprit is the anti-depressant I'm taking (I recently mentioned that I went off anti-depressants, but I'm trying them again). It's really frustrating, but I suppose I should be glad that I'm motivated to exercise even without the weight loss. This is really good you are exercising and eating better!
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Post by missklew on Jul 5, 2014 7:35:06 GMT -5
It is funny to read the things I wrote a couple years ago.
I am losing weight. It is slow but it is going down. We did move to Melbo. It is cold and I don't like it really. We did get that dump fixed up and sold it I went back to school for another degree and i'm not liking it all that much being that it is 100% online. I didn't keep up with singing lessons and haven't recorded a cd
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