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Post by heythere on Feb 5, 2005 6:17:16 GMT -5
I f you have depression, anxiety, general shyness or poor self esteem i hugely and completely recommend this site to you. www.joy2ume.comIt's a type of therapy a type of self help..and i know that your thinking once youve seen one youve seen them all, but this is really basically simple and factual. Ive had social anxiety and a history of torturous relationships and lately depression but this has really heped me when i was beginning to lose hope.This is a type of therapy that helps you to resolve the issues that you run away from, accept that you once felt horrible emotions that you couldnt deal with, and realise that they are essentially lies..which are still dictating the way you live to this day. Once you do this he refers to it as a process of accessing your 'inner child' but dont let the spiritual mumbo jumbo put you off...for the first time in years im feeling a realease fromthe grips of this insidious disease that i thought was just depression or anxiety or something wrong with my personality..seriously check this out..i am a normal person and Im putting the wordout because i know how pitiful it is and how much it hurts when you cant realise your potential because you are held back by a lack of confidence..give it a go
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Post by heythere on Feb 5, 2005 8:02:09 GMT -5
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fd100
New Member
Posts: 8
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Post by fd100 on Feb 8, 2005 4:55:41 GMT -5
thankyou! I haven't read much of it yet but i think it will definately help me understand myself more.
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