|
Post by Naptaq on Nov 18, 2008 13:41:28 GMT -5
|
|
|
Post by Sweet Pea on Nov 18, 2008 18:46:40 GMT -5
wow, that looks like a valuable resource. i was looking for something like this a few years ago. thanks for posting it.
|
|
|
Post by strawberrysweetie on Sept 13, 2009 3:11:13 GMT -5
Did you ever try the audio thearpy program yourself?
Anyway...I decided to order it for myself, well, I just did earlier. I'm just very sick of my negative thinking and feeling like I don't know what to do about it or how to go about changing. It is a huge problem. It is a bit expensive, although right now it's about $100 cheaper than it was (for a limited time supposedly). But if you compare it to the cost of typical therapy sessions, this seems pretty worth it even just to try. Especially in knowing it's coming from a guy who's actually been there and has actual experience in working with others with SA specifically.
Also read some reviews, and I found some listed on other sites besides theirs....and it still sounds like a pretty good series. I guess I'll see for myself soon.
|
|
|
Post by Naptaq on Sept 13, 2009 9:27:42 GMT -5
I did do about half of it back in 2005, I think. It was very helpful. Persistence is still something I struggle with.. but it's the only way to do it. Persisting doing baby steps. I think you'll find it very helpful too
|
|