On insecurities and overcoming them

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I noticed that i often find myself feeling down and depressed when i try to open up/express my feelings or socialize with other people. So when i ask myself why, i can only think it's probably because of my insecurities.

Here are a few links that were available. Just posting it here, in case others will be interested to read them.

www.pathwaytohappiness.com/writings-insecurity.htm

www.way2hope.org/overcoming_insecurities-nervousness.htm

ezinearticles.com/?3-Tips-For-Overcoming-Insecurity-in-Relationships&id=2731708