|
Post by gogojky1 on Jan 27, 2009 13:56:08 GMT -5
Have you ever tried 5-HTP for dealing with shyness? I know when I got so depressed feeling so scared and unable to act. But when I took that, it seemed to get rid of the depression feelings and hopefully anxiety.
Have you tried this supplement?
Thanks.
|
|
|
Post by nelo on Jan 27, 2009 17:24:17 GMT -5
Never heard of it.
|
|
|
Post by nigella on Feb 15, 2009 15:29:14 GMT -5
Ive tried it and i looked into it on the net it has tryptophan in it which puts serotonin into the brain which helps your mood chemicals.Ive found it to be alot better then anti_depressants.
|
|