Post by outgoingbutshy on Mar 17, 2010 15:53:48 GMT -5
...the room is spinning. i think it's lack of appetite is taking its toll on me. gotta try to eat more. im reviewing a post (not this one) and i felt like i was going to fall off my chair here in my room.
im okay. just dizzy or lightheaded. pretty sure it's from not eating enough during the day. and perhaps also lack of nighttime sleep.
trying to drink some chocolate milk at least there's protein fat and carbs in it.
i only get hungry late at night. i hate eating late at night because it can pack on the pounds. and i don't want to get any bigger. im holding at 141 pounds and i would like to be down at least to 130 by June.
im okay. just dizzy or lightheaded. pretty sure it's from not eating enough during the day. and perhaps also lack of nighttime sleep.
trying to drink some chocolate milk at least there's protein fat and carbs in it.
i only get hungry late at night. i hate eating late at night because it can pack on the pounds. and i don't want to get any bigger. im holding at 141 pounds and i would like to be down at least to 130 by June.
! i don't mind as they say better late than never.
. i ate well today. just had a couple of wieners and a piece of bread and some veggie juice; etc. got back from Sobeys and my cortisol levels are crashed 
, so im craving salt, bought nuts (on sale for a buck) and some rippled chips. surely i can "be bad" on my eating plan for 1 night